The Effects of Swedish Massage Therapy on Hormones

Massage is used for many health purposes, but little is known about how it works on a biological level. A recent study published in The Journal of Alternative and Complementary Medicine examined the effects of one session of Swedish massage…

5 guestions to ask you massage therapist

In order to confirm your prospective massage therapist’s qualifications and ensure that your massage therapy will benefit your health needs, consider asking him or her the following questions: 1. Are you licensed to practice massage in…